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Available On Demand

When food tastes different during treatment, small changes can make a big difference. Join oncology dietitian Stephanie Meyers for a live cooking demo and learn simple ways to bring flavor back to your meals.

Available On Demand

Join us for a virtual cooking demo with Iris’s oncology dietitian, Stephanie Meyers! This month, Stephanie will demonstrate how to make Iris’s Sunrise Carrot Cookies; a nutrient-rich, lightly sweet breakfast, snack, or dessert made with fiber-rich ingredients like carrots, oats, whole wheat flour, and raisins.

Available On Demand

Join us for a virtual cooking demo with Iris’s oncology dietitian, Stephanie Meyers! This month, we’re making Sweet & Savory Glazed Tempeh—a protein-rich, fermented food that supports gut health and digestion.

Available On Demand

Join us for a virtual cooking demo with Iris’s oncology dietitian, Stephanie Meyers! This month, we’re making Iris’s Cool + Crunchy Yogurt Bark —a high-protein, nutrient-packed treat.

Available On Demand

Join us for a virtual cooking demo with Iris’s oncology dietitian, Stephanie Meyers! This month, we’re making Iris’s Ultimate Nut & Seed Granola—a nutrient-dense recipe packed with heart-healthy fats.

Available On Demand

Join us for a virtual cooking demonstration with oncology dietitian Stephanie Meyers! This month we’re making Harvest Quinoa Bowls—a nutrient-packed recipe perfect for the fall season.

Available On Demand

Ever thought, ‘What's the best way to approach this topic?’ or 'How do I share my plans?' These are just a few questions you may ask before having an important conversation with a loved one.

Available On Demand

Join us for an exclusive virtual cooking demonstration with oncology dietitian Stephanie Meyers. She’ll guide you through making Muffin Tin Veggie Quiches—easy, nutrient-rich quiche cups perfect for any time of day.

Available On Demand

Ever wondered, 'How should I plan for medical care if I can’t speak for myself?'

Available On Demand

Join our oncology experts, Lindsay Boudinot, RN, and Stephanie Meyers, RD, for a dedicated event aimed at managing hot flashes.

Available On Demand

Join our oncology dietitian, Stephanie, for an exciting virtual event where she'll demonstrate how to make Thai Peanut Sauce and Yemenite Zhug.

Available On Demand

Join our oncology experts, Jenna Rush, RN, and Stephanie Meyers, RD, for insightful tips and strategies to take on those pesky gastrointestinal side effects.

Available On Demand

Navigating the maze of food tasting "off" or smelling overwhelming? If you feel like you're constantly dodging obstacles just to eat you're not alone. Join our power team, oncology nurse Jessica Suarez and oncology dietitian Stephanie Meyers, as they guide you through the twists and turns of cancer-related side effects.

Available On Demand

Join our oncology dietitian, Stephanie, for an exciting virtual event where she'll demonstrate how to make Thai Peanut Sauce and Yemenite Zhug.

Available On Demand

Join us for an exclusive virtual cooking demonstration with oncology dietitian Stephanie Meyers. She’ll guide you through making Muffin Tin Veggie Quiches—easy, nutrient-rich quiche cups perfect for any time of day.

Available On Demand

Our expert oncology dietitian and nutritionist, Stephanie, will show you easy steps to make enticing snacks and share valuable tips on eating well during cancer treatment. Learn new ways to savor food while adapting to common eating challenges related to cancer.

Available On Demand

Join us for an exclusive virtual cooking demonstration featuring the best soups and stews to try when you’re navigating cancer.

Available On Demand

Unwrap the gift of self-care this holiday season! Join us where we’ll discuss the power of self-compassion amid the holiday hustle.

Available On Demand

If you’d like specific tips and recipes to make eating during the holidays less stressful join us in the kitchen for this cooking demonstration.

Available On Demand

Managing cancer treatment while maintaining your daily routines can be challenging. If you’re searching for on-the-go snacks that support energy and strength we’ve got a plan for you! Join us to understand why snacking is helpful, and what kind of snacks work best when time is short and eating must happen in between other things.

Available On Demand

With summer in full swing, you might be wondering if grilled foods impact cancer risk. Our nutrition virtual event will teach you 8 key things to know about cancer and grilling.

Available On Demand

Let’s talk about cannabis as a supportive option for cancer and treatment side effects — because cannabis, marijuana, mary jane, pot, or however it may be referred to, needs to be a less stigmatized topic! So, we’re getting into the weeds to talk bluntly about the benefits cannabis may provide for symptoms and side effects.

Available On Demand

Let’s talk about those embarrassing side effects no one told you about — because leaky bowels, flatulence, and drooling are more normal than we admit. We’re ready to break open this conversation so that no one feels ashamed or isolated due to the side effects of cancer or treatment.

Available On Demand

Let’s talk about sex and intimacy, as it relates to cancer — because talking about sex is usually hush-hush! We’re here to help address how cancer and treatment can affect your libido and the act itself.

Available On Demand

Have you ever left your oncology office with unanswered questions and felt frustrated? Do you want to ensure your treatment team understands you, and your specific needs? Join Iris Mental Health Therapist, Loreal, for our virtual event offering patients and families practical tips on how to communicate most effectively with your treatment team.

Available On Demand

Does being vegan or vegetarian improve cancer survivorship? What about soy foods: should I avoid them if I have cancer? Join our Iris Care Team oncology expert dietitian and licensed nutritionist, Stephanie Meyers, for an interactive and in-depth look at the research on soy foods and vegan/vegetarian eating patterns in relationship to cancer.

Available On Demand

Have you ever wondered how to talk about your cancer diagnosis with others? Have you wrestled with how much information you are comfortable sharing with a close friend? Have you struggled with how to respond to the well-meaning neighbor who said exactly the wrong thing? Join Iris Mental Health Therapist, Allie, and Iris Peer Mentor, Lynnette, for our virtual event to gain practical tips and strategies for communicating and disclosing your diagnosis based on your comfortability.

Available On Demand

Brought to you by our Iris Care Team oncology expert, Stephanie Meyers, Registered Dietitian and Licensed Nutritionist, this virtual event takes a comprehensive look at the evidence about how organic and conventional eating patterns impact cancer.

Available On Demand

Living with cancer can bring up many new and seemingly conflicting emotions that can be hard to navigate. Join Iris Mental Health Therapist, Phoebe, and Iris Peer Mentor and cancer survivor, Bethany, for a candid conversation about these common emotions, tips for coping with them, and real-life perspective on how and when to seek professional support.

Available On Demand

Curious about dairy foods and plant-based alternatives as they relate to cancer? Join us virtually for our group nutrition session exploring the most up-to-date research and guidance on dairy products like milk, yogurt, cheese, and non-dairy options.

Available On Demand

Do you feel pressure to be positive when talking about cancer? Does the idea of talking about your cancer fears scare you? Have you been told to talk to someone? Join our Iris Mental Health Therapist, Jessica, and our Mental Health Director, Karen for adiscussion exploring myths related to mental health when dealing with a cancer diagnosis.

Available On Demand

This virtual event covers themes like lack of appetite and how to manage mouth sores and difficulty swallowing. Providing specific tips and recipes when presented with lung cancer.

Available On Demand

With the holidays approaching, are you curious to know if it’s ok to partake in a celebratory cocktail while going through treatment? Join us for an interactive virtual event to learn all about the relationship between alcohol and cancer and gain practical tips for navigating this topic during treatment. This session is led by Iris Care Team oncology expert, Stephanie Meyers, MS, RDN.

Available On Demand

“Does sugar feed cancer?” is a common question after a diagnosis and a hot topic that is known for inducing fear. If you’ve felt that worry or you’re wondering about the truth of sugar and cancer, join us virtually for our group nutrition session led by our Iris Care Team oncology expert, Stephanie Meyers, MS, RDN. We’ll take an in-depth look at how sugar works in the body and discuss how that relates to cancer risk.

Available On Demand

Holidays offer an opportunity to come together, celebrate, and participate in family traditions. They also bring a lot of pressure, especially when you have cancer. Join the Iris Care Team for a live discussion on managing risks and side effects, communicating your needs, and adapting recipes for food-centric gatherings. While the topics covered are relevant to the upcoming holiday season, they’re helpful to have on hand throughout the year.

Available On Demand

This on demand event features the latest research and practical guidance on what to eat when you are dealing with gastrointestinal (GI) cancer, (specifically esophageal, gastric, or colorectal cancer).

Available On Demand

View our on-demand webinar from our nutrition by diagnosis sessions brought to you by our Iris Care Team oncology expert, Stephanie Meyers, MS, RD, LDN, featuring the latest research and practical guidance on what to eat when you are dealing with head and neck cancer.

Available On Demand

Join our on-demand nutrition session brought to you by our Iris Care Team oncology expert, Stephanie Meyers, MS, RD, LDN, featuring the latest research and practical guidance on what to eat when you’re dealing with breast cancer.

Available On Demand

In this on-demand event, you will get evidence-based answers on topics like dairy, sugar and soy and learn how to adjust your eating to deal with ovarian cancer treatment-related side effects.

Available On Demand

The latest research and practical guidance on what to eat when you’re dealing with prostate cancer, while gaining easy-to-implement strategies for reducing hot flashes and other potential side effects.