Title: In the Kitchen with Stephanie: On-the-Go Snacks
Duration: 30 minutes
Managing cancer treatment while maintaining your daily routines can be challenging. If you’re searching for on-the-go snacks that support energy and strength we’ve got a plan for you! Join us to understand why snacking is helpful, and what kind of snacks work best when time is short and eating must happen in between other things.
In this session, you’ll learn how and what to choose when it comes to snacks! Our nutrition virtual event will feature snacking inspo recipes and a cooking demonstration.
Stephanie Meyers, MS, RD, LDN
Registered Dietitian and Licensed Nutritionist
Stephanie Meyers is a Senior Registered Dietitian and Nutritionist at Iris Oncology with 25 years of experience delivering compassionate and evidence-based nutrition care to those affected by cancer. She’s the former Nutrition Manager at The Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute in Boston and presents seminars worldwide on mindful eating, family nutrition, and cancer survivorship. Stephanie is also the author of, End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating and the founder of Families Eating Well, a nutrition practice helping parents coach healthy eating skills in kids.
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