Join us for an exclusive virtual cooking demonstration featuring the best soups and stews to try when you’re navigating cancer. Our expert dietitian and nutritionist, Stephanie Meyers, will guide you through the art of planning and preparing make-ahead meals that are flavorful and designed to soothe whatever eating challenges you face.

Discover practical tips and easy-to-follow steps to create nutritious, comforting soups that cater to changes in taste and appetite and the need for easy-to-digest meals. Learn how to incorporate immune-boosting ingredients and adapt recipes for varying energy levels.

Whether you’re looking to simplify mealtime or explore new ingredients, this event will empower you with cancer-friendly recipes that prioritize both taste and nutrition. Reserve your spot today and we will see you in the kitchen!

Be sure to save the dates of our ‘In the Kitchen with Stephanie’ virtual events, which occur bi-monthly!

  • March 13th – 1:00 PM ET
  • May 15th – 1:00 PM ET
  • July 17th – 1:00 PM ET
  • September 18th – 1:00 PM ET
  • November 13th – 1:00 PM ET

Our Presenters

Stephanie Meyers, MS, RD, LDN
Registered Dietitian and Licensed Nutritionist
Iris Oncology

Stephanie is a registered dietitian and nutritionist with 25 years of experience delivering compassionate and evidence-based nutrition care to those affected by cancer. She’s the former Nutrition Manager in The Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute in Boston and presents seminars world-wide on mindful eating, family nutrition and cancer survivorship. Stephanie is also the author of, End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating and the founder of Families Eating Well, a nutrition practice helping parents coach healthy eating skills in kids.