Does it feel like your body temperature goes from 0 to 60 in a flash, leaving you with an unexpected heatwave? Now’s the time to shift gears and regain control. Join our oncology experts, Lindsay Boudinot, RN, and Stephanie Meyers, RD, for a dedicated event aimed at managing hot flashes.

Lindsay will guide you through the underlying causes of hot flashes and explain how treatments might intensify these temperature fluctuations. Stephanie will then provide nutritional tips and strategies to help dial down the heat. Together, they’ll share lifestyle modifications to keep you cool and comfortable.

Buckle up and register for our interactive event. You’ll have the opportunity to ask our experts your burning questions—either in advance or live during the session. Don’t miss this chance to put the brakes on hot flashes.


Our Presenters


Lindsay Boudinot, BSN, RN, OCNLindsay Boudinot, BSN, RN, OCN
Senior Oncology Nurse
Iris Oncology

Lindsay began her career as an emergency room nurse working in a level one trauma center in St. Louis, later transitioning into a breast cancer nurse navigator. In this role, she was able to work with patients from diagnosis, through treatment and into survivorship. Lindsay’s passion is empowering patients with knowledge and understanding of their cancer, treatment, resources, and side effect management techniques so that they can live their best lives possible despite difficult circumstances.


Stephanie MeyersStephanie Meyers, MS, RD, LDN
Senior Registered Dietitian and Licensed Nutritionist
Iris Oncology

Stephanie is a Registered Dietitian and Nutritionist with 25 years of experience delivering compassionate and evidence-based nutrition care to those affected by cancer. She’s the former Nutrition Manager at The Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Cancer Institute in Boston. She presents seminars worldwide on mindful eating, family nutrition, and cancer survivorship. Stephanie is also the author of End the Mealtime Meltdown: Using the Table Talk Method to Free Your Family from Daily Food Struggles and Picky Eating and the founder of Families Eating Well, a nutrition practice helping parents coach healthy eating skills in kids.