In the Kitchen with Stephanie: Protein

In the Kitchen with Stephanie: Protein

Join Iris’s oncology dietitian, Stephanie Meyers, for a live virtual cooking demo focused on one of the most important nutrients during cancer care: protein. We’ll cover: What protein is and why it matters How cancer treatment can affect your protein needs Tips for...
In the Kitchen with Stephanie: Healthy Fats

In the Kitchen with Stephanie: Healthy Fats

Join us for a virtual cooking demo with Iris’s oncology dietitian, Stephanie Meyers! This month, we’re making Iris’s Ultimate Nut & Seed Granola—a nutrient-dense recipe packed with heart-healthy fats. Made with avocado oil, hemp hearts, and various nuts and seeds,...